The Solstice marks the official start of Summer, and an energy shift towards light and vitality. This is the season of heat, of fire, of bringing pure potentiality to life. We're offering an energy ritual to help align your mind, body and spirit to the vibrancy of the season. It may sound contradictory but in this practice we'll rest to enliven. There will be a long, guided Yoga Nidra meditation exploring energy release and renewal. The idea is to harness your inner fire to burn away spent resources and focus your sunlight on growing the things that matter most to you. We'll also be offering Reiki, universal life force energy, to promote healing and vitality as we travel along the journey together. The session will end with a contemplation practice to ignite your imagination, setting intentions to expand your inner light and invite abundance.

Come explore the magic and the mystery of light with us. It's an opportunity to experience deep rest and prepare for the higher vibrations of the Summer season. This journey invites you to feel into your natural rhythms, resetting your system to make space for expression and connection.

This offering includes:

• Guided Yoga Nidra Meditation

• Hands on (or off) Reiki

• Intention Setting and Contemplation Practice

• Journaling

• Custom Essential Oil Blend & and special seasonal gift

Teachers

Stephanie Henderson and Christy Brand

Cost

$45