The Radiant Yoga Teacher Training is designed to provide a comprehensive and transformative learning experience for aspiring yoga teachers and dedicated practitioners alike.
Our program is structured to meet once a month, allowing you to integrate the training into your busy schedule while still immersing yourself in the study of yoga.
Throughout the program, you will embark on a journey of self-discovery and personal growth, deepening their understanding of yoga philosophy, asana practice, anatomy, Pranayama, Somatic Practices and Polyvagal theory, teaching methodology, the business of yoga and more.
The monthly format provides ample time for reflection, practice, and assimilation of the teachings, allowing for a gradual and holistic learning experience. The program will commence in September 2024 with each monthly session building upon the previous one. Each session will be thoughtfully curated to cover a specific aspect of yoga, ensuring a well-rounded and comprehensive training.
You will engage in immersive asana practice, exploring a wide range of yoga poses and sequences. You will learn proper alignment, adjustments, modifications, and variations, empowering you to teach with confidence and safety.
Pranayama and meditation practices will also be integrated to cultivate mindfulness and deepen the mind-body connection.
Anatomy and physiology will be taught in a practical and accessible manner, enabling you to understand the human body's mechanics and how it relates to yoga. You will gain insights into common injuries, contraindications, and modifications, allowing you to adapt your teaching to suit individual needs.
The philosophy and history of yoga will be explored, delving deep into the 8 Limbs of Yoga. You will contemplate the ethical principles of yoga and how they can be applied to your personal practice and teaching, fostering a well-rounded yogic lifestyle.
You will learn effective communication skills, class sequencing, lesson planning, and how to create a safe and inclusive environment for students.
You will have opportunities to practice teaching in a supportive setting, receiving feedback and guidance from experienced instructors. This certification will open doors to teaching opportunities in various settings, empowering you to share the transformative power of yoga with others.
Our 200-hour yoga teacher training program beginning in September 2024 offers a unique and enriching experience for individuals passionate about deepening their practice and becoming skilled yoga teachers. Whether you aspire to teach professionally or simply want to deepen your personal practice, this program will provide you with the knowledge, skills, and confidence to embark on your yoga teaching journey.