Stella Cornett
Stella started practicing yoga after a doctor’s visit. She was grinding her teeth at night and thought she would need a mouth guard. The doctor said to do three things instead: stop drinking coffee, stop chewing gum, and do an activity that relieves stress. She ignored the first two and took a free yoga class.
Stella decided to take yoga teacher training because it felt good in her body and helped relieve stress. Little did she know how much it would turn her life upside down in wonderful and complicated ways. Best of all, she found her voice, built confidence in herself, and continues to laugh at her own bullshit.
She completed 500 hours of yoga teacher training (Yoga on High, Columbus, OH, 2009 & 2015), Levels 1 & 2 Thai yoga massage practitioner trainings (Reden Yoga, 2018), and the Untamed Wisdom Meditation Teacher Training (Yoga on High, 2020). Her mission is to inspire curiosity, creativity, and intuition through yoga and to help people feel relaxed and at ease in their bodies through Thai Yoga Massage. It brings her joy to help others feel relief and maintain a healthy body and sense of well-being.
Her other passions include: aerial circus arts; dancing; reading horror and fantasy fiction, and loving on her dog and cat.