Join Michele to hold space for yourself and for your visons of the future.  In this workshop we will explore and feel into the path that our deep inner wisdom wants to illuminate for us.  We will make time to playfully imagine a future for ourselves – one that includes visions of health for the planet and also for each other.   

Here’s what we will be co-creating: 

• Meditation to release what you’ve outgrown. 

• Gratitude mantra to acknowledge the gifts of where you are now. 

• Meditation and journal prompts to imagine and explore your abundant future.   

• Time to identify what you want to receive and to start to create your personal vision board. 

For over a decade, Michele has led weekend retreats to tap into the energy of intentions and has also created in-depth, month-long January journeys to help her students actualize their dreams into reality.  In this new workshop, she is sharing the essence of those explorations, while also making sure that we extend our visions and imaginings to benefit all beings.   

You can expect this offering to be both playful and potent. 

“Terry Marshall was the first person to say this to me, that we’re in an imagination battle…And I think about it often — that we live in this abundant world, and we’ve been told it’s scarce. And then we’re given all these stories of scarcity. So, so much of the work, for me, of radical imagination is, what does it look like to imagine beyond the constructs? What does it look like to imagine a future where we all get to be there, not causing harm to each other, and experiencing abundance?” -Adrienne Maree Brown 

“Imagination is absolutely critical to the quality of our lives. ... Imagination gives us the opportunity to envision new possibilities—it is an essential launchpad for making our hopes come true. It fires our creativity, relieves our boredom, alleviates our pain, enhances our pleasure, and enriches our most intimate relationships.” -Bessel van der Kolk 

You are welcome to bring in a few magazines to work from, we will also have magazines to share.  If you love to surf pinterest, please feel free to bring your laptop or ipad and you can create your vision board electronically. 

Michele will supply scissors, glue, posterboard, surprise treat and direction! 

Date

January 8, 2023  from 1p to 3:30p 

Teacher

Michele Vinbury 

Cost

$45 

1. Family  

2. Friends  

3. Physical Health and well-being  

4. Spiritual Connection 

5. Travel & Adventure 

6. Wealth and Finances  

7. Career and personal passion 

8. Social Justice  

9. Environmental Health 

• What stood out for you the most in this future vision? 

• What does your home look and or feel like?  

• Who wakes up with you?  

• What are you wearing?  

• You have your dream job, but what is it?  

• What role do friends play in this future life?  

• What role does family play in this future life?  

• Your future self takes vacations, so where have you just come back from or heading to?  

• What has having financial stability enabled you to do?  

• What’s one change you made to help the health of the earth? 

• How can you tell that you are healthy and strong?  

• How do you feel? 

• You’ve focused on your personal passion, so what’s that outcome look like?  

Gratitude - Jack Cornfield 

With gratitude I remember the people, animals, plants, insects, creatures of the sky and sea, air and water, fire and earth, all whose joyful exertion blesses my life every day. 
With gratitude I remember the care and labor of a thousand generations of elders and ancestors who came before me. 
I offer my gratitude for the blessing of this earth I have been given. 
I offer my gratitude for the measure of health I have been given. 
I offer my gratitude for the family and friends I have been given. 
I offer my gratitude for the community I have been given. 
I offer my gratitude for the teachings and lessons I have been given. 
I offer my gratitude for the life I have been given.