Spirit of Earth
May
17
6:30 PM18:30
Workshop

Spirit of Earth

Join Brittny Manos for a special workshop experience. The spirit is the seat of our emotion and true nature and to know our spirit is to know the very essence of our being. Each workshop invokes a feeling told through a story of the moon, water, earth, sun, air, or fire woven with movement and meditation. We will use ancient and modern practices to guide our intentions and to discover new ways to be in relationship with ourselves and this wild word.

What to expect:

  • intention setting and journaling

  • asana movement

  • restorative postures

  • Reiki

You will receive:

  • Workshop journal

  • Ritual offering

Teacher

Brittny Manos

Cost

$45

View Event →
Reiki Share
May
19
10:00 AM10:00
Reiki Events

Reiki Share

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

View Event →
Small Group Reiki Session
May
19
7:00 PM19:00
Reiki Events

Small Group Reiki Session

Group Reiki Healing Experience is meant to support you, and your well-being. With the world so full of uncertainty, stress, and fear, many of us might be feeling the weight of the collective energy, in addition to our own challenges and stresses of day-to-day life. Group Reiki is an opportunity to enter into sacred space, and receive some healing and restorative Reiki energy.

These one-hour sessions are perfect for anyone who would like to experience energy healing and mindfulness in a budget conscious way. Many have felt like they are being held in a gentle healing energy, stagnant energy clearing away, and/or see light and experience subtle sensations in their body.

Each session will begin with a short meditation, and then each person will receive a mini Reiki energy healing treatment. You can think of this as an energetic "tune-up".

Because it’s in a group setting, there isn’t much time to individually assess any imbalances that you may be experiencing at the current time and what’s driving it (which is typically done in a private session). However, if you know what’s going on, feel free to mention it to me at the start of the class so that I can concentrate your mini Reiki treatment in the respective areas.

SIGN UP ->

View Event →
Writing and Drawing Meditation Series, Part 2
Jun
5
to Jul 17
Series

Writing and Drawing Meditation Series, Part 2

The first part of this course was one of the most popular meditation courses I have ever taught.  The group demanded Part 2 and I’m happy to offer 6 more weeks. New people can join for this series.

Below is the description and a blog I wrote about the practice. 

There are an infinite number of ways to meditate.  Journaling is one tried-and-true meditation practice that isn’t always named as such. Yet writing has a number of benefits including being a way to stay focused on what is happening inside, and making room for different voices within us. Sometimes it’s important to write and throw away, and other times, when you are done, you can look back and remember the journey and follow your progress over time.

In this 6-week course you’ll learn a variety of ways to approach writing meditation. We’ll create and ask interesting questions and write about whatever wants to be known within us. And, if it seems appropriate or useful, we’ll add a few pictures along the way.  Whether you draw “like a kid” or have art training, this aspect of tracking our experiences can be revelatory, especially for those who have never drawn or who have drawn and felt judged.  Especially you, please come, please come.

Dates

Wednesdays, June 6 through July 17 (skipping July 3)

5:00 to 5:30p ET (We generally stay together until 5:40 but the meditation always ends by 5:30.)


Teacher

Marcia Miller


Cost

$90

Recordings will be sent after each class and will be available for 3 months.

While this is a series class, and will build week to week, each class will also be a complete experience in itself and is available as a drop in.

View Event →
Queer Yoga
Jun
8
11:30 AM11:30
Special Class

Queer Yoga

"Queer Yoga", sponsored by Queer Behavior, is a mindfulness-based program offered to the LGBTQ+ community, as well as supportive allies.

The program features a variety of styles, but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork. Each class offering is beginner-friendly, with modifications included for more advanced practitioners.

Queer Behavior supports diversity & inclusion within the QY teacher rotation, to honor the fact that representation matters for students. All students are welcomed and affirmed.

Dates

MONTHLY - Second Saturdays 11:30am

Teachers

Sam Sharkey (she/they)
Sarah Dryer (she/they)

Cost

DONATION-BASED - The suggested donation is $10-15. However, ALL donations will be accepted. No one will be turned away due to their financial constraints.

View Event →
Queer PRIDE Celebration
Jun
8
12:30 PM12:30
Special Event

Queer PRIDE Celebration

Please join us for a Queer social gathering with upbeat & inspirational music along with some light refreshments.

This time & energetic space serves to give both Radiant Yoga's and Queer Behavior's queer communities, an opportunity to socialize together outside of class. You can relax and chat, or dance and celebrate PRIDE in a more intimate environment than Goodale Park's PRIDE Festival. 

Price

$10 suggested donation

*Individuals attending the celebration must register.

**All proceeds will go directly to Radiant Yoga & Wellness studio, as a goodwill offering for continued support of their queer-focused programming.

View Event →
Small Group Reiki Session
Jun
9
7:00 PM19:00
Reiki Events

Small Group Reiki Session

Group Reiki Healing Experience is meant to support you, and your well-being. With the world so full of uncertainty, stress, and fear, many of us might be feeling the weight of the collective energy, in addition to our own challenges and stresses of day-to-day life. Group Reiki is an opportunity to enter into sacred space, and receive some healing and restorative Reiki energy.

These one-hour sessions are perfect for anyone who would like to experience energy healing and mindfulness in a budget conscious way. Many have felt like they are being held in a gentle healing energy, stagnant energy clearing away, and/or see light and experience subtle sensations in their body.

Each session will begin with a short meditation, and then each person will receive a mini Reiki energy healing treatment. You can think of this as an energetic "tune-up".

Because it’s in a group setting, there isn’t much time to individually assess any imbalances that you may be experiencing at the current time and what’s driving it (which is typically done in a private session). However, if you know what’s going on, feel free to mention it to me at the start of the class so that I can concentrate your mini Reiki treatment in the respective areas.

SIGN UP ->

View Event →
Reiki Share
Jun
16
10:00 AM10:00
Reiki Events

Reiki Share

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

View Event →
Dorsality and Your Belly
Jun
22
1:00 PM13:00
Workshop

Dorsality and Your Belly

As we have learned in the Polyvagal workshops over the last few years, one of the states of the Autonomic Nervous System (ANS) is the Dorsal Vagal (DV).  Most of the nerves in this system are located like a web in the belly, and when activated (as the Polyvagal Theory goes) take us into a collapsed and dissociated state.  This is a very good thing if you are being eaten by a tiger—you don’t want to be consciously there for that—and now some of us are wondering if there is much more to what happens in this state.  In fact, Gabriel Kram (one of my main teachers of the ANS) thinks that there are at least 3 dorsalities, and how we get into our collapsed state determines what might help us to come back into our lives.  He suggests that the three entry ways into dorsal vagal are shock, burnout, and grief. I have had many experiences in my life that lead me to believe this is true, and as a yogi, I have explored practices that support each of these experiences back into connection a connected (Ventral Vagal state).

In this workshop, we’ll lay out the ideas and then enjoy practices that will enliven our bellies in gentle yet powerful and even fun ways.

Class will be in person (space is limited) and on livestream.  Recordings will also be available for those who can’t be there in person.

Teacher

Marcia Miller

Cost

$55

View Event →
Reiki Reconnection and Re-Attunement
Jun
23
1:00 PM13:00
Reiki Events

Reiki Reconnection and Re-Attunement

In this free online gathering, join Reiki Masters Marcia Miller, Linda Oshins, Luann Jacobs and others for a Reiki ritual to begin the new year. We will re-attune everyone who joins, so as individuals and as a group we can reconnect with Reiki energy and each other. Re-attunement is a powerful meditative experience. As we feel this connection to infinite loving energy we can joyfully rededicate and recommit ourselves to bringing light to the many challenges of the world. We need each other!

Anyone who has previously been attuned to Reiki from any lineage is welcome to join us. You need not be using Reiki regularly to join. As part of the ritual, we will invite you to create a personal sacred space or altar wherever you are. Consider what special items you want to have with you, possibly including rocks, crystals or plants, pictures of beloveds (some of whom might not be among the living), anything reminding you of your ancestors, candles, flowers, etc. Have a journal handy as well. We’ll end with a giant send to any and all people, situations that are near and dear to our hearts.

This one-hour Zoom session is Sunday, June 23

  • 1:00p ET

  • Noon CT

  • 11:00 MT

  • 10:00 PT

Event Leaders

Marcia Miller, Linda Oshins, and Luann Jacobs

Cost

c

View Event →
eMBER 6-week Series
Jul
11
to Aug 22
Series

eMBER 6-week Series

  • Radiant Yoga + Wellness (map)
  • Google Calendar ICS

Whether you're looking to process a specific, personal life trauma, or integrate from the collective trauma of the past few years, this series offers a gentle and supportive space to heal.

Through gentle trauma-sensitive yoga, breath practices, meditation and journaling, eMBER lays the groundwork for learning healthy coping techniques while encouraging self acceptance and building community support.

At its core, eMBER’s aim is simple: to provide tools to help people feel at home and at ease in their bodies. During the 6-week series, the curriculum develops the foundations of resilience: the capacity to bounce back from difficulty by teaching students how to draw on inner reserves of calm, clarity, compassion, and courage.

eMBER classes are accessible, engaging, and empowering

How eMBER classes may be different than other classes on our schedule...

  • The teacher, Liz Baldridge, has many years experience and specialized training in trauma sensitive yoga practices.

  • The classes are designed to be predictable, and you will be told what's coming from the very beginning.

  • This class is for folx who identify as female.

  • As a rule, there will be no physical hands-on adjustments.

  • Attention will be paid to the types of props used and of the potential for feelings of vulnerability in certain yoga postures.

  • The teacher will continually offer options, allowing students to practice making empowered choices, opting in or out of any portion of the class at any time.

  • There will be take home materials to practice and explore what you've learned throughout the intervening weeks.

Have questions? Learn more here:  emberyoga.org or feel free to reach out

eMBER (Mindfulness Based Emotional Resilience) is a pathway to resilience that is backed by current research.

“Yoga allows survivors to regain a sense of comfort and ease within their own shape, to process nonverbally feelings that transcend language, and to experientially cultivate gratitude towards the body, which serve as a reminder of one’s resilience (Boeder, 2012).”

Because strong emotions may arise and be released during and after a somatic practice like yoga, we suggest that students have access to a psychologist, psychiatrist, or other mental health professional while on their healing journey.

Dates

July 11 through August 22 from 6p to 7:30p (Skip 8/1)

Teacher

Liz Baldridge

Cost

$110 Pay what you can option available.  Please email the studio to apply. 

View Event →
Queer Yoga
Jul
13
11:30 AM11:30
Special Class

Queer Yoga

"Queer Yoga", sponsored by Queer Behavior, is a mindfulness-based program offered to the LGBTQ+ community, as well as supportive allies.

The program features a variety of styles, but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork. Each class offering is beginner-friendly, with modifications included for more advanced practitioners.

Queer Behavior supports diversity & inclusion within the QY teacher rotation, to honor the fact that representation matters for students. All students are welcomed and affirmed.

Dates

MONTHLY - Second Saturdays 11:30am

Teachers

Sam Sharkey (she/they)
Sarah Dryer (she/they)

Cost

DONATION-BASED - The suggested donation is $10-15. However, ALL donations will be accepted. No one will be turned away due to their financial constraints.

View Event →
Small Group Reiki Session
Jul
14
7:00 PM19:00
Reiki Events

Small Group Reiki Session

Group Reiki Healing Experience is meant to support you, and your well-being. With the world so full of uncertainty, stress, and fear, many of us might be feeling the weight of the collective energy, in addition to our own challenges and stresses of day-to-day life. Group Reiki is an opportunity to enter into sacred space, and receive some healing and restorative Reiki energy.

These one-hour sessions are perfect for anyone who would like to experience energy healing and mindfulness in a budget conscious way. Many have felt like they are being held in a gentle healing energy, stagnant energy clearing away, and/or see light and experience subtle sensations in their body.

Each session will begin with a short meditation, and then each person will receive a mini Reiki energy healing treatment. You can think of this as an energetic "tune-up".

Because it’s in a group setting, there isn’t much time to individually assess any imbalances that you may be experiencing at the current time and what’s driving it (which is typically done in a private session). However, if you know what’s going on, feel free to mention it to me at the start of the class so that I can concentrate your mini Reiki treatment in the respective areas.

SIGN UP ->

View Event →
Spirit of Sun
Jul
19
6:30 PM18:30
Workshop

Spirit of Sun

Join Brittny Manos for a special workshop experience. The spirit is the seat of our emotion and true nature and to know our spirit is to know the very essence of our being. Each workshop invokes a feeling told through a story of the moon, water, earth, sun, air, or fire woven with movement and meditation. We will use ancient and modern practices to guide our intentions and to discover new ways to be in relationship with ourselves and this wild word.

What to expect:

  • intention setting and journaling

  • asana movement

  • restorative postures

  • Reiki

You will receive:

  • Workshop journal

  • Ritual offering

Teacher

Brittny Manos

Cost

$45

View Event →
Reiki Share
Jul
21
10:00 AM10:00
Reiki Events

Reiki Share

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

View Event →
Queer Yoga
Aug
10
11:30 AM11:30
Special Class

Queer Yoga

"Queer Yoga", sponsored by Queer Behavior, is a mindfulness-based program offered to the LGBTQ+ community, as well as supportive allies.

The program features a variety of styles, but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork. Each class offering is beginner-friendly, with modifications included for more advanced practitioners.

Queer Behavior supports diversity & inclusion within the QY teacher rotation, to honor the fact that representation matters for students. All students are welcomed and affirmed.

Dates

MONTHLY - Second Saturdays 11:30am

Teachers

Sam Sharkey (she/they)
Sarah Dryer (she/they)

Cost

DONATION-BASED - The suggested donation is $10-15. However, ALL donations will be accepted. No one will be turned away due to their financial constraints.

View Event →
Thai Yoga Massage Partner Workshop
Aug
10
2:00 PM14:00
Workshop

Thai Yoga Massage Partner Workshop

Spend a Saturday afternoon with your friend, partner or family member feeling relaxed and blissed out! Thai Yoga (or Nuad Boran) is a mix of yoga postures and gentle stretching with palming & thumbing techniques applied to energy lines and pressure points. It can help to relieve stress, muscular tension, and restore an energetic balance in the body.

In this workshop, Stella will guide you through a gentle and soothing sequence of assisted yoga stretches and compression poses. Using hands, elbows, knees and feet, you will work with a partner in both giving and receiving a Thai Yoga Massage.

The purpose of this workshop is for relaxation and it is not a training. Please wear loose clothing that you can move in (e.g., yoga clothes or lounge wear) and make sure you wear long pants because that will feel more comfortable during the massage.

Teachers

Stella Cornett

Cost

$45 per person

View Event →
Small Group Reiki Session
Aug
11
7:00 PM19:00
Reiki Events

Small Group Reiki Session

Group Reiki Healing Experience is meant to support you, and your well-being. With the world so full of uncertainty, stress, and fear, many of us might be feeling the weight of the collective energy, in addition to our own challenges and stresses of day-to-day life. Group Reiki is an opportunity to enter into sacred space, and receive some healing and restorative Reiki energy.

These one-hour sessions are perfect for anyone who would like to experience energy healing and mindfulness in a budget conscious way. Many have felt like they are being held in a gentle healing energy, stagnant energy clearing away, and/or see light and experience subtle sensations in their body.

Each session will begin with a short meditation, and then each person will receive a mini Reiki energy healing treatment. You can think of this as an energetic "tune-up".

Because it’s in a group setting, there isn’t much time to individually assess any imbalances that you may be experiencing at the current time and what’s driving it (which is typically done in a private session). However, if you know what’s going on, feel free to mention it to me at the start of the class so that I can concentrate your mini Reiki treatment in the respective areas.

SIGN UP ->

View Event →
Restorative + Thai Yoga Massage Experience
Aug
17
3:00 PM15:00
Workshop

Restorative + Thai Yoga Massage Experience

Join us for this one of a kind melty mash-up class where our teachers will combine passive Restorative Yoga postures, Guided Meditation and Thai Yoga Massage to create the ultimate relaxation experience, just in time for the Holidays.

In this session participants will be guided into restorative postures by Liz while Stella and Amy move around the room giving special hands on attention to each person, working on areas of the body that hold the most tension.

The practice of Thai Yoga Massage is a hands on stretching release of muscles and fascia, marma point (acupressure, trigger point release), and sen line (energy line) work that unwinds tight muscles and opens energy pathways to restore health and wellbeing to both the physical body and energetic bodies. It is a practice where both giver and receiver benefit from metta or loving kindness.

Restorative Yoga is like a grown up pillow fort of comfort where we use pillows and blankets to support the body so it can relax completely.

Teachers

Liz Baldridge, Stella Cornett, and Amy Patterson

Cost

$45

View Event →
Reiki Share
Aug
18
10:00 AM10:00
Reiki Events

Reiki Share

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

View Event →
Reiki Level 2
Aug
23
to Aug 24
Reiki Events

Reiki Level 2

  • Radiant Yoga + Wellness (map)
  • Google Calendar ICS

In this training, you will receive the Level 2 attunement and learn how to incorporate your experience into an expanding Reiki practice. You will receive three Reiki symbols, their meaning and the applications. The symbols allow you to send healing across time and distance, and support the deepening of your relationship to Reiki. Together we will learn and practice techniques for distance healing, emotional healing and support the deepening of all aspects of your practice. We will also have conversations on the history of reiki, what it means to practice a traditional Japanese hands-on healing modality taking into account your cultural, ethnic and ancestral background.

Every practitioner’s attunement experience is unique, and yours will be as well. Attunements can elicit a wide range of personal experiences and felt-senses. Reiki is experienced based and shared from an embodied place.

Dates/Times

Friday, August 23 from 6:30p to 8:30p
Saturday, August 24 from 9a to 5p

Teacher

Brittny Manos

Cost

$250

View Event →
Small Group Reiki Session
Sep
8
7:00 PM19:00
Reiki Events

Small Group Reiki Session

Group Reiki Healing Experience is meant to support you, and your well-being. With the world so full of uncertainty, stress, and fear, many of us might be feeling the weight of the collective energy, in addition to our own challenges and stresses of day-to-day life. Group Reiki is an opportunity to enter into sacred space, and receive some healing and restorative Reiki energy.

These one-hour sessions are perfect for anyone who would like to experience energy healing and mindfulness in a budget conscious way. Many have felt like they are being held in a gentle healing energy, stagnant energy clearing away, and/or see light and experience subtle sensations in their body.

Each session will begin with a short meditation, and then each person will receive a mini Reiki energy healing treatment. You can think of this as an energetic "tune-up".

Because it’s in a group setting, there isn’t much time to individually assess any imbalances that you may be experiencing at the current time and what’s driving it (which is typically done in a private session). However, if you know what’s going on, feel free to mention it to me at the start of the class so that I can concentrate your mini Reiki treatment in the respective areas.

SIGN UP ->

View Event →
Queer Yoga
Sep
14
11:30 AM11:30
Special Class

Queer Yoga

"Queer Yoga", sponsored by Queer Behavior, is a mindfulness-based program offered to the LGBTQ+ community, as well as supportive allies.

The program features a variety of styles, but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork. Each class offering is beginner-friendly, with modifications included for more advanced practitioners.

Queer Behavior supports diversity & inclusion within the QY teacher rotation, to honor the fact that representation matters for students. All students are welcomed and affirmed.

Dates

MONTHLY - Second Saturdays 11:30am

Teachers

Sam Sharkey (she/they)
Sarah Dryer (she/they)

Cost

DONATION-BASED - The suggested donation is $10-15. However, ALL donations will be accepted. No one will be turned away due to their financial constraints.

View Event →
Reiki Share
Sep
15
10:00 AM10:00
Reiki Events

Reiki Share

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

View Event →
Spirit of Air
Sep
20
6:30 PM18:30
Workshop

Spirit of Air

Join Brittny Manos for a special workshop experience. The spirit is the seat of our emotion and true nature and to know our spirit is to know the very essence of our being. Each workshop invokes a feeling told through a story of the moon, water, earth, sun, air, or fire woven with movement and meditation. We will use ancient and modern practices to guide our intentions and to discover new ways to be in relationship with ourselves and this wild word.

What to expect:

  • intention setting and journaling

  • asana movement

  • restorative postures

  • Reiki

You will receive:

  • Workshop journal

  • Ritual offering

Teacher

Brittny Manos

Cost

$45

View Event →
Queer Yoga
Oct
12
11:30 AM11:30
Special Class

Queer Yoga

"Queer Yoga", sponsored by Queer Behavior, is a mindfulness-based program offered to the LGBTQ+ community, as well as supportive allies.

The program features a variety of styles, but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork. Each class offering is beginner-friendly, with modifications included for more advanced practitioners.

Queer Behavior supports diversity & inclusion within the QY teacher rotation, to honor the fact that representation matters for students. All students are welcomed and affirmed.

Dates

MONTHLY - Second Saturdays 11:30am

Teachers

Sam Sharkey (she/they)
Sarah Dryer (she/they)

Cost

DONATION-BASED - The suggested donation is $10-15. However, ALL donations will be accepted. No one will be turned away due to their financial constraints.

View Event →
Small Group Reiki Session
Oct
13
7:00 PM19:00
Reiki Events

Small Group Reiki Session

Group Reiki Healing Experience is meant to support you, and your well-being. With the world so full of uncertainty, stress, and fear, many of us might be feeling the weight of the collective energy, in addition to our own challenges and stresses of day-to-day life. Group Reiki is an opportunity to enter into sacred space, and receive some healing and restorative Reiki energy.

These one-hour sessions are perfect for anyone who would like to experience energy healing and mindfulness in a budget conscious way. Many have felt like they are being held in a gentle healing energy, stagnant energy clearing away, and/or see light and experience subtle sensations in their body.

Each session will begin with a short meditation, and then each person will receive a mini Reiki energy healing treatment. You can think of this as an energetic "tune-up".

Because it’s in a group setting, there isn’t much time to individually assess any imbalances that you may be experiencing at the current time and what’s driving it (which is typically done in a private session). However, if you know what’s going on, feel free to mention it to me at the start of the class so that I can concentrate your mini Reiki treatment in the respective areas.

SIGN UP ->

View Event →
6-week Somatic Meditation Series with Michele Vinbury
Oct
17
to Nov 21
Series

6-week Somatic Meditation Series with Michele Vinbury

  • Radiant Yoga + Wellness (map)
  • Google Calendar ICS

Ever feel like your emotions are running the show? Maybe you experience a certain emotion over and over and feel locked in a reactive habit loop with it? Or maybe you wonder why you’re experiencing a certain emotion at this point in your life. Perhaps there’s an emotion that’s been largely absent in your life that you’d like to start to get to know. Whatever your reasons, in this series, we’ll practice meeting emotions with curiosity and explore any amount of willingness to be with what is.

Date

Thursday, October 17 through November 21 from 6:15p to 7:30p

Teacher

Michele Vinbury

Cost

$119

View Event →
Reiki Share
Oct
20
10:00 AM10:00
Reiki Events

Reiki Share

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

View Event →
Queer Yoga
Nov
9
11:30 AM11:30
Special Class

Queer Yoga

"Queer Yoga", sponsored by Queer Behavior, is a mindfulness-based program offered to the LGBTQ+ community, as well as supportive allies.

The program features a variety of styles, but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork. Each class offering is beginner-friendly, with modifications included for more advanced practitioners.

Queer Behavior supports diversity & inclusion within the QY teacher rotation, to honor the fact that representation matters for students. All students are welcomed and affirmed.

Dates

MONTHLY - Second Saturdays 11:30am

Teachers

Sam Sharkey (she/they)
Sarah Dryer (she/they)

Cost

DONATION-BASED - The suggested donation is $10-15. However, ALL donations will be accepted. No one will be turned away due to their financial constraints.

View Event →
Small Group Reiki Session
Nov
10
7:00 PM19:00
Reiki Events

Small Group Reiki Session

Group Reiki Healing Experience is meant to support you, and your well-being. With the world so full of uncertainty, stress, and fear, many of us might be feeling the weight of the collective energy, in addition to our own challenges and stresses of day-to-day life. Group Reiki is an opportunity to enter into sacred space, and receive some healing and restorative Reiki energy.

These one-hour sessions are perfect for anyone who would like to experience energy healing and mindfulness in a budget conscious way. Many have felt like they are being held in a gentle healing energy, stagnant energy clearing away, and/or see light and experience subtle sensations in their body.

Each session will begin with a short meditation, and then each person will receive a mini Reiki energy healing treatment. You can think of this as an energetic "tune-up".

Because it’s in a group setting, there isn’t much time to individually assess any imbalances that you may be experiencing at the current time and what’s driving it (which is typically done in a private session). However, if you know what’s going on, feel free to mention it to me at the start of the class so that I can concentrate your mini Reiki treatment in the respective areas.

SIGN UP ->

View Event →
Spirit of Fire
Nov
15
6:30 PM18:30
Workshop

Spirit of Fire

Join Brittny Manos for a special workshop experience. The spirit is the seat of our emotion and true nature and to know our spirit is to know the very essence of our being. Each workshop invokes a feeling told through a story of the moon, water, earth, sun, air, or fire woven with movement and meditation. We will use ancient and modern practices to guide our intentions and to discover new ways to be in relationship with ourselves and this wild word.

What to expect:

  • intention setting and journaling

  • asana movement

  • restorative postures

  • Reiki

You will receive:

  • Workshop journal

  • Ritual offering

Teacher

Brittny Manos

Cost

$45

View Event →
Reiki Share
Nov
17
10:00 AM10:00
Reiki Events

Reiki Share

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

View Event →
Queer Yoga
Dec
14
11:30 AM11:30
Special Class

Queer Yoga

"Queer Yoga", sponsored by Queer Behavior, is a mindfulness-based program offered to the LGBTQ+ community, as well as supportive allies.

The program features a variety of styles, but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork. Each class offering is beginner-friendly, with modifications included for more advanced practitioners.

Queer Behavior supports diversity & inclusion within the QY teacher rotation, to honor the fact that representation matters for students. All students are welcomed and affirmed.

Dates

MONTHLY - Second Saturdays 11:30am

Teachers

Sam Sharkey (she/they)
Sarah Dryer (she/they)

Cost

DONATION-BASED - The suggested donation is $10-15. However, ALL donations will be accepted. No one will be turned away due to their financial constraints.

View Event →
Reiki Share
Dec
15
10:00 AM10:00
Reiki Events

Reiki Share

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

View Event →
Queer Yoga
May
11
11:30 AM11:30
Special Class

Queer Yoga

"Queer Yoga", sponsored by Queer Behavior, is a mindfulness-based program offered to the LGBTQ+ community, as well as supportive allies.

The program features a variety of styles, but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork. Each class offering is beginner-friendly, with modifications included for more advanced practitioners.

Queer Behavior supports diversity & inclusion within the QY teacher rotation, to honor the fact that representation matters for students. All students are welcomed and affirmed.

Dates

MONTHLY - Second Saturdays 11:30am

Teachers

Sam Sharkey (she/they)
Sarah Dryer (she/they)

Cost

DONATION-BASED - The suggested donation is $10-15. However, ALL donations will be accepted. No one will be turned away due to their financial constraints.

View Event →
Restorative + Thai Yoga Massage Experience
May
4
2:00 PM14:00
Workshop

Restorative + Thai Yoga Massage Experience

Join us for this one of a kind melty mash-up class where our teachers will combine passive Restorative Yoga postures, Guided Meditation and Thai Yoga Massage to create the ultimate relaxation experience, just in time for the Holidays.

In this session participants will be guided into restorative postures by Liz while Stella and Amy move around the room giving special hands on attention to each person, working on areas of the body that hold the most tension.

The practice of Thai Yoga Massage is a hands on stretching release of muscles and fascia, marma point (acupressure, trigger point release), and sen line (energy line) work that unwinds tight muscles and opens energy pathways to restore health and wellbeing to both the physical body and energetic bodies. It is a practice where both giver and receiver benefit from metta or loving kindness.

Restorative Yoga is like a grown up pillow fort of comfort where we use pillows and blankets to support the body so it can relax completely.

Teachers

Liz Baldridge, Stella Cornett, and Amy Patterson

Cost

$45

View Event →
Reiki Level 1
Apr
26
to Apr 27
Reiki Events

Reiki Level 1

  • Radiant Yoga + Wellness (map)
  • Google Calendar ICS

In this training, you will be attuned by a Reiki Master so that Reiki connection is then available to you for the rest of your life. The focus of the Level 1 Attunement is to create connection with the Universal Life Force Energy. You will learn how to put language to your direct experiences of Reiki, often described as the ever-present universal loving life force energy here for all of us to access. We will have conversations to honor Reiki’s traditional Japanese lineage which includes learning the hands-on healing modality and techniques taught by Usui Sensei passed through initiation. You will deepen your relationship with Reiki energy healing through contemplations, experiments, support, and self-Reiki.

Every practitioner’s attunement experience is unique, and yours will be as well. Attunements can elicit a wide range of personal experiences and felt-senses. Reiki is experienced based and shared from an embodied place.

What to expect from the Level 1 Attunement session:

Reiki is primarily an experiential practice. In many classes and workshops, we anticipate that knowledge will be given to us by the teacher. While there is some knowledge to share, the heart of the session is your own experience. In addition to the four attunements, we will:

  • learn about Reiki history and lineage,

  • introduce foundations and philosophy,

  • explore the principles (precepts) of Reiki in the context of our 21st century experience,

  • discuss the 7-Chakra system (the basis for our attunements),

  • understand the importance of self-Reiki and the hand positions for treatment,

  • engage in energy play,

  • experience Reiki in community

Dates/Times

Friday, April 26 from 6:30p to 8:30p
Saturday, April 27 from 9a to 4p

Teacher

Brittny Manos

Cost

$218

View Event →
Small Group Reiki Session
Apr
14
7:00 PM19:00
Reiki Events

Small Group Reiki Session

Group Reiki Healing Experience is meant to support you, and your well-being. With the world so full of uncertainty, stress, and fear, many of us might be feeling the weight of the collective energy, in addition to our own challenges and stresses of day-to-day life. Group Reiki is an opportunity to enter into sacred space, and receive some healing and restorative Reiki energy.

These one-hour sessions are perfect for anyone who would like to experience energy healing and mindfulness in a budget conscious way. Many have felt like they are being held in a gentle healing energy, stagnant energy clearing away, and/or see light and experience subtle sensations in their body.

Each session will begin with a short meditation, and then each person will receive a mini Reiki energy healing treatment. You can think of this as an energetic "tune-up".

Because it’s in a group setting, there isn’t much time to individually assess any imbalances that you may be experiencing at the current time and what’s driving it (which is typically done in a private session). However, if you know what’s going on, feel free to mention it to me at the start of the class so that I can concentrate your mini Reiki treatment in the respective areas.

SIGN UP ->

View Event →
Reiki Share
Apr
14
10:00 AM10:00
Reiki Events

Reiki Share

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

View Event →
Queer Yoga
Apr
13
11:30 AM11:30
Special Class

Queer Yoga

"Queer Yoga", sponsored by Queer Behavior, is a mindfulness-based program offered to the LGBTQ+ community, as well as supportive allies.

The program features a variety of styles, but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork. Each class offering is beginner-friendly, with modifications included for more advanced practitioners.

Queer Behavior supports diversity & inclusion within the QY teacher rotation, to honor the fact that representation matters for students. All students are welcomed and affirmed.

Dates

MONTHLY - Second Saturdays 11:30am

Teachers

Sam Sharkey (she/they)
Sarah Dryer (she/they)

Cost

DONATION-BASED - The suggested donation is $10-15. However, ALL donations will be accepted. No one will be turned away due to their financial constraints.

View Event →
Deep Rest
Mar
29
6:30 PM18:30
Workshop

Deep Rest

Join Liz for this magical blend of practices. Class will begin with gentle somatic movements to shake out the stress and energy of the day, then we will melt into a Restorative nest of pillows and blankets for a Yoga Nidra session to help rest and refocus the mind.

Each student will receive a specially curated swag bag to help support your home practice.

Teacher

Liz Baldridge

Cost

$45

View Event →
Reiki Share
Mar
17
10:00 AM10:00
Reiki Events

Reiki Share

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

View Event →
Spirit of Water
Mar
15
6:30 PM18:30
Workshop

Spirit of Water

Join Brittny Manos for a special workshop experience. The spirit is the seat of our emotion and true nature and to know our spirit is to know the very essence of our being. Each workshop invokes a feeling told through a story of the moon, water, earth, sun, air, or fire woven with movement and meditation. We will use ancient and modern practices to guide our intentions and to discover new ways to be in relationship with ourselves and this wild word.

What to expect:

  • intention setting and journaling

  • asana movement

  • restorative postures

  • Reiki

You will receive:

  • Workshop journal

  • Ritual offering

Teacher

Brittny Manos

Cost

$45

View Event →
Banned Book Club
Mar
14
7:15 PM19:15
Book Club

Banned Book Club

You may have heard that book bans are on the rise and school and public libraries are facing challenges to items in their collections. From Dr. Seuss to Shakespeare, Jodi Picoult to Angie Thomas, why are books and authors suddenly targets of increasing scrutiny and concern?

Join fellow yogi and retired school librarian, Melanie Miller, as we read and discuss banned  and challenged books once a month.

Here are links to a recent article about banned books: https://www.latimes.com/entertainment-arts/books/story/2023-05-15/15-most-banned-books-2022-2023

And a summary of classroom and school library book bans for the 2022-23 school year: https://pen.org/report/banned-in-the-usa-state-laws-supercharge-book-suppression-in-schools/

I can’t wait to read along with you!

Host

Melanie Miller

Cost

Free

View Event →
A Tour of the Breath Muscles
Mar
9
to Mar 10
Workshop

A Tour of the Breath Muscles

As yogis, or perhaps other kinds of somatic explorers, we know the immediacy of feeling into the body and experiencing first-hand how it works and why—not only its physical functioning but its energetic properties. In this workshop, we’ll do practices that let us feel into each of the major breathing muscles or muscle groups and end by watching them work synchronously in ourselves. In some ways this is a standard anatomy class—which muscles are used in breathing, where they are, what they look like, how their location and shape dictates their function—but it’s also, always experiential in nature. We’ll talk about optimal and dysfunctional breathing patterns and end up knowing how we ourselves breath, our own patterns. By workshop’s end, we will feel refreshed and energized by our experiences. This is the prerequisite for the longer course on therapeutic breathing. Everyone is invited to join this workshop: yoga teachers, yoga students and anyone else who is interested.

Linda Oshins has taught pranayama (yoga breathing practices) and therapeutic breathing practices for over 20 years. Breathing practices can lead to physical and emotional health as well as opening spiritual pathways into meditation and insight. This class is taught over Zoom and will be recorded.

Dates

Saturday, March 9 from 1p to 3:30p
Sunday, March 10 from 1p to 3:30p

Teacher

Linda Oshins

Investment

$119

View Event →
Queer Yoga
Mar
9
11:30 AM11:30
Special Class

Queer Yoga

"Queer Yoga", sponsored by Queer Behavior, is a mindfulness-based program offered to the LGBTQ+ community, as well as supportive allies.

The program features a variety of styles, but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork. Each class offering is beginner-friendly, with modifications included for more advanced practitioners.

Queer Behavior supports diversity & inclusion within the QY teacher rotation, to honor the fact that representation matters for students. All students are welcomed and affirmed.

Dates

MONTHLY - Second Saturdays 11:30am

Teachers

Sam Sharkey (she/they)
Sarah Dryer (she/they)

Cost

DONATION-BASED - The suggested donation is $10-15. However, ALL donations will be accepted. No one will be turned away due to their financial constraints.

View Event →
Portals To Connection Part 3
Feb
24
1:00 PM13:00
Workshop

Portals To Connection Part 3

A workshop on the Nervous System Through the Lens of Polyvagal Theory

In Part 1 we set a foundation for this exploration and covered about half of the portals to connection. Join us again as we continue our study and practice together. With the foundation set we can focus even more on the portals and the practices we can embody. There is so much more to share.

“You cannot heal beyond your ability to access connection.” Naturaleza Gabriel Kram

Healing depends on enough safety to allow integration of unresolved stress or traumas. In this workshop, we continue our exploration of the nervous system by focusing on improving access to connection through the social engagement (ventral vagal) system. What are the portals to connection? Hint, some are fairly universal and others may be personal to you. We’ll also explore strategies for staying in connection, even when faced with stress. Yoga practice is relevant for many of the portals and some of the practices will be outside of yoga.

This workshop is designed for anyone curious about their nervous system. While part of an ongoing series, it is also appropriate for someone new to this study.

In person and Livestream. Recordings will be available to all—sign up for livestream if you know you won’t be able to attend on the day.

The assumption for Parts 2 & 3 will be that you attended or have seen the recording of Portals to Connection, Part 1. This recording highlights the foundational ideas of what we did in Part 1. It runs about 50 minutes.

Teacher

Marcia Miller

Cost of Workshop

$55

Cost of Part 1 Recording

$20

***Please make sure you are logged into MindBody before clicking on the link above. After purchasing the recording, you will receive a receipt by email that includes the link to the recording. Please be sure to include your most up-to-date email on your MindBody account. If you do not receive the receipt, contact us at info@radiantyogaandwellness.com.***

View Event →
Reiki Level 1
Feb
23
to Feb 24
Reiki Events

Reiki Level 1

  • Radiant Yoga + Wellness (map)
  • Google Calendar ICS

In this training, you will be attuned by a Reiki Master so that Reiki connection is then available to you for the rest of your life. The focus of the Level 1 Attunement is to create connection with the Universal Life Force Energy. You will learn how to put language to your direct experiences of Reiki, often described as the ever-present universal loving life force energy here for all of us to access. We will have conversations to honor Reiki’s traditional Japanese lineage which includes learning the hands-on healing modality and techniques taught by Usui Sensei passed through initiation. You will deepen your relationship with Reiki energy healing through contemplations, experiments, support, and self-Reiki.

Every practitioner’s attunement experience is unique, and yours will be as well. Attunements can elicit a wide range of personal experiences and felt-senses. Reiki is experienced based and shared from an embodied place.

What to expect from the Level 1 Attunement session:

Reiki is primarily an experiential practice. In many classes and workshops, we anticipate that knowledge will be given to us by the teacher. While there is some knowledge to share, the heart of the session is your own experience. In addition to the four attunements, we will:

  • learn about Reiki history and lineage,

  • introduce foundations and philosophy,

  • explore the principles (precepts) of Reiki in the context of our 21st century experience,

  • discuss the 7-Chakra system (the basis for our attunements),

  • understand the importance of self-Reiki and the hand positions for treatment,

  • engage in energy play,

  • experience Reiki in community

Dates/Times

Friday, February 23 from 6:30p to 8:30p
Saturday, February 24 from 9a to 4p

Teacher

Brittny Manos

Cost

$218

View Event →
Small Group Reiki Session
Feb
18
7:00 PM19:00
Reiki Events

Small Group Reiki Session

Group Reiki Healing Experience is meant to support you, and your well-being. With the world so full of uncertainty, stress, and fear, many of us might be feeling the weight of the collective energy, in addition to our own challenges and stresses of day-to-day life. Group Reiki is an opportunity to enter into sacred space, and receive some healing and restorative Reiki energy.

These one-hour sessions are perfect for anyone who would like to experience energy healing and mindfulness in a budget conscious way. Many have felt like they are being held in a gentle healing energy, stagnant energy clearing away, and/or see light and experience subtle sensations in their body.

Each session will begin with a short meditation, and then each person will receive a mini Reiki energy healing treatment. You can think of this as an energetic "tune-up".

Because it’s in a group setting, there isn’t much time to individually assess any imbalances that you may be experiencing at the current time and what’s driving it (which is typically done in a private session). However, if you know what’s going on, feel free to mention it to me at the start of the class so that I can concentrate your mini Reiki treatment in the respective areas.

SIGN UP ->

View Event →
Reiki Share
Feb
18
10:00 AM10:00
Reiki Events

Reiki Share

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

View Event →
Queer Yoga
Feb
10
11:30 AM11:30
Special Class

Queer Yoga

"Queer Yoga", sponsored by Queer Behavior, is a mindfulness-based program offered to the LGBTQ+ community, as well as supportive allies.

The program features a variety of styles, but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork. Each class offering is beginner-friendly, with modifications included for more advanced practitioners.

Queer Behavior supports diversity & inclusion within the QY teacher rotation, to honor the fact that representation matters for students. All students are welcomed and affirmed.

Dates

MONTHLY - Second Saturdays 11:30am

Teachers

Sam Sharkey (she/they)
Sarah Dryer (she/they)

Cost

DONATION-BASED - The suggested donation is $10-15. However, ALL donations will be accepted. No one will be turned away due to their financial constraints.

View Event →
Restorative + Thai Yoga Massage Experience
Feb
9
6:30 PM18:30
Workshop

Restorative + Thai Yoga Massage Experience

Join us for this one of a kind melty mash-up class where our teachers will combine passive Restorative Yoga postures, Guided Meditation and Thai Yoga Massage to create the ultimate relaxation experience, just in time for the Holidays.

In this session participants will be guided into restorative postures by Liz while Stella and Amy move around the room giving special hands on attention to each person, working on areas of the body that hold the most tension.

The practice of Thai Yoga Massage is a hands on stretching release of muscles and fascia, marma point (acupressure, trigger point release), and sen line (energy line) work that unwinds tight muscles and opens energy pathways to restore health and wellbeing to both the physical body and energetic bodies. It is a practice where both giver and receiver benefit from metta or loving kindness.

Restorative Yoga is like a grown up pillow fort of comfort where we use pillows and blankets to support the body so it can relax completely.

Teachers

Liz Baldridge, Stella Cornett, and Amy Patterson

Cost

$45

View Event →
Reiki Reconnection and Re-Attunement
Jan
21
1:00 PM13:00
Reiki Events

Reiki Reconnection and Re-Attunement

In this free online gathering, join Reiki Masters Marcia Miller, Linda Oshins, Luann Jacobs and others for a Reiki ritual to begin the new year. We will re-attune everyone who joins, so as individuals and as a group we can reconnect with Reiki energy and each other. Re-attunement is a powerful meditative experience. As we feel this connection to infinite loving energy we can joyfully rededicate and recommit ourselves to bringing light to the many challenges of the world. We need each other!

Anyone who has previously been attuned to Reiki from any lineage is welcome to join us. You need not be using Reiki regularly to join. As part of the ritual, we will invite you to create a personal sacred space or altar wherever you are. Consider what special items you want to have with you, possibly including rocks, crystals or plants, pictures of beloveds (some of whom might not be among the living), anything reminding you of your ancestors, candles, flowers, etc. Have a journal handy as well. We’ll end with a giant send to any and all people, situations that are near and dear to our hearts.

This one-hour Zoom session is Sunday, January 21

  • 1:00p ET

  • Noon CT

  • 11:00 MT

  • 10:00 PT

Event Leaders

Marcia Miller, Linda Oshins, and Luann Jacobs

Cost

Free

View Event →
Reiki Share
Jan
21
10:00 AM10:00
Reiki Events

Reiki Share

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

View Event →
Portals To Connection Part 2
Jan
20
1:00 PM13:00
Workshop

Portals To Connection Part 2

A workshop on the Nervous System Through the Lens of Polyvagal Theory

In Part 1 we set a foundation for this exploration and covered about half of the portals to connection. Join us again as we continue our study and practice together. With the foundation set we can focus even more on the portals and the practices we can embody. There is so much more to share.

“You cannot heal beyond your ability to access connection.” Naturaleza Gabriel Kram

Healing depends on enough safety to allow integration of unresolved stress or traumas. In this workshop, we continue our exploration of the nervous system by focusing on improving access to connection through the social engagement (ventral vagal) system. What are the portals to connection? Hint, some are fairly universal and others may be personal to you. We’ll also explore strategies for staying in connection, even when faced with stress. Yoga practice is relevant for many of the portals and some of the practices will be outside of yoga.

This workshop is designed for anyone curious about their nervous system. While part of an ongoing series, it is also appropriate for someone new to this study.

In person and Livestream. Recordings will be available to all—sign up for livestream if you know you won’t be able to attend on the day.

The assumption for Parts 2 & 3 will be that you attended or have seen the recording of Portals to Connection, Part 1. This recording highlights the foundational ideas of what we did in Part 1. It runs about 50 minutes.

Teacher

Marcia Miller

Cost of Workshop

$55

Cost of Part 1 Recording

$20

***Please make sure you are logged into MindBody before clicking on the link above. After purchasing the recording, you will receive a receipt by email that includes the link to the recording. Please be sure to include your most up-to-date email on your MindBody account. If you do not receive the receipt, contact us at info@radiantyogaandwellness.com.***

View Event →
Banned Book Club
Jan
18
7:15 PM19:15
Book Club

Banned Book Club

You may have heard that book bans are on the rise and school and public libraries are facing challenges to items in their collections. From Dr. Seuss to Shakespeare, Jodi Picoult to Angie Thomas, why are books and authors suddenly targets of increasing scrutiny and concern?

Join fellow yogi and retired school librarian, Melanie Miller, as we read and discuss banned  and challenged books once a month starting Thursday, September 21st from 7:15-8:15 p.m. Monthly meeting dates: October 19, November 16 and December 14, 2023.

Here are links to a recent article about banned books: https://www.latimes.com/entertainment-arts/books/story/2023-05-15/15-most-banned-books-2022-2023

And a summary of classroom and school library book bans for the 2022-23 school year: https://pen.org/report/banned-in-the-usa-state-laws-supercharge-book-suppression-in-schools/

We will chat about these articles, create our reading list for the rest of 2023 and enjoy tea and cookies at the September meeting. I can’t wait to read along with you!

Host

Melanie Miller

Cost

Free

sign up for the following dates:

View Event →
Small Group Reiki Session
Jan
14
7:00 PM19:00
Reiki Events

Small Group Reiki Session

Group Reiki Healing Experience is meant to support you, and your well-being. With the world so full of uncertainty, stress, and fear, many of us might be feeling the weight of the collective energy, in addition to our own challenges and stresses of day-to-day life. Group Reiki is an opportunity to enter into sacred space, and receive some healing and restorative Reiki energy.

These one-hour sessions are perfect for anyone who would like to experience energy healing and mindfulness in a budget conscious way. Many have felt like they are being held in a gentle healing energy, stagnant energy clearing away, and/or see light and experience subtle sensations in their body.

Each session will begin with a short meditation, and then each person will receive a mini Reiki energy healing treatment. You can think of this as an energetic "tune-up".

Because it’s in a group setting, there isn’t much time to individually assess any imbalances that you may be experiencing at the current time and what’s driving it (which is typically done in a private session). However, if you know what’s going on, feel free to mention it to me at the start of the class so that I can concentrate your mini Reiki treatment in the respective areas.

SIGN UP ->

View Event →
Queer Yoga
Jan
13
11:30 AM11:30
Special Class

Queer Yoga

"Queer Yoga", sponsored by Queer Behavior, is a mindfulness-based program offered to the LGBTQ+ community, as well as supportive allies.

The program features a variety styles and approaches, but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork. Each class offering is beginner-friendly, with modifications included for more advanced practitioners.

Queer Behavior supports diversity & inclusion within the QY teacher rotation, to honor the fact that representation matters for students. All students are welcomed and affirmed.

Dates

MONTHLY - Second Saturdays 11:30am
Beginning January 13, 2024

Teachers

Sarah Dryer (she/they)
Sam Sharkey (she/they)

Cost

DONATION-BASED - The suggested donation is $10-15. However, ALL donations will be accepted. No one will be turned away due to their financial constraints.

View Event →
New Year's Day Class with Marcia Miller
Jan
1
10:30 AM10:30
Workshop

New Year's Day Class with Marcia Miller

Start this new year with yoga practices and explorations in joyful celebration with community members whether in person or livestream. This decades-long tradition continues at Radiant Yoga and Wellness and will include our dance party to start, followed by playful yet powerful asana, deep rest and Angel Cards.

Date

Monday, January 1 from 10:30a to 12:30p

Teacher

Marcia Miller

Cost

$35 - All proceeds go to fire victims in Maui.

View Event →
Clearing | Cacao | Intentions-Waitlisted
Dec
31
2:00 PM14:00
Workshop

Clearing | Cacao | Intentions-Waitlisted

Are you ready to clear out 2023 and re-set for the New Year?

Stephanie Estice, ceremonialist, will be joined by Corinne Labita, energetic hygiene specialist. In this workshop Corinne will lead us through an energetic clearing process that you can use to clear yourself and the space around you. Following our clearing Stephanie will share the importance of honoring the tradition and energy of sacred cacao when communing with cacao as a personal heart-opening practice. The cacao that will be served comes from Guatemala and is tended to in the traditional way, cared for by Maya women, as cacao is a feminine sacred plant. Stephanie will share the energy of the Maya calendar so we can give thanks to how the energies support our intentions. We will then share cacao together and have an opportunity to set intentions for the shift into 2024.

Space is limited for this intimate group. Wear comfortable clothes. Consider arriving with an empty or light stomach, unless you have a sensitive stomach (in which case you may need to eat a bit more before having cacao).

Teachers

Stephanie Estice & Corinne Labita

Cost

$55

View Event →
Restorative + Thai Yoga Massage Experience-Waitlisted
Dec
22
6:30 PM18:30
Workshop

Restorative + Thai Yoga Massage Experience-Waitlisted

sold out - waitlist only

Join us for this one of a kind melty mash-up class where our teachers will combine passive Restorative Yoga postures, Guided Meditation and Thai Yoga Massage to create the ultimate relaxation experience, just in time for the Holidays.

In this session participants will be guided into restorative postures by Liz while Stella and Amy move around the room giving special hands on attention to each person, working on areas of the body that hold the most tension.

The practice of Thai Yoga Massage is a hands on stretching release of muscles and fascia, marma point (acupressure, trigger point release), and sen line (energy line) work that unwinds tight muscles and opens energy pathways to restore health and wellbeing to both the physical body and energetic bodies. It is a practice where both giver and receiver benefit from metta or loving kindness.

Restorative Yoga is like a grown up pillow fort of comfort where we use pillows and blankets to support the body so it can relax completely.

Teachers

Liz Baldridge, Stella Cornett, and Amy Patterson

Cost

$45

View Event →
Reiki Share
Dec
17
10:00 AM10:00
Reiki Events

Reiki Share

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

View Event →
Restorative + Thai Yoga Massage Experience-Waitlisted
Dec
15
6:30 PM18:30
Workshop

Restorative + Thai Yoga Massage Experience-Waitlisted

sold out - waitlist only

Join us for this one of a kind melty mash-up class where our teachers will combine passive Restorative Yoga postures, Guided Meditation and Thai Yoga Massage to create the ultimate relaxation experience, just in time for the Holidays.

In this session participants will be guided into restorative postures by Liz while Stella and Amy move around the room giving special hands on attention to each person, working on areas of the body that hold the most tension.

The practice of Thai Yoga Massage is a hands on stretching release of muscles and fascia, marma point (acupressure, trigger point release), and sen line (energy line) work that unwinds tight muscles and opens energy pathways to restore health and wellbeing to both the physical body and energetic bodies. It is a practice where both giver and receiver benefit from metta or loving kindness.

Restorative Yoga is like a grown up pillow fort of comfort where we use pillows and blankets to support the body so it can relax completely.

Teachers

Liz Baldridge, Stella Cornett, and Amy Patterson

Cost

$45

View Event →