This workshop is apart of a mindfulness series collaboration between community wellness professionals that offers a wide variety of self-care practices in support of the LGBTQIA and BiPOC community's health & wellness.

Supportive allies are welcome to attend, in solidarity with family and/or friends.

ECSTATIC DANCE

Sam Sharkey (she/they) is a Yoga Instructor, green-thumbed energy worker, mother, and a lover of all things pagan and sacred rituals/spirituality.

They infuse their whole being-ness into their classes, teaching from a place of authenticity and building genuine connections with their students.

Sam's ECSTATIC DANCE class extends from an ancient embodied yoga practice. She explains that, 

"Yoga postures connect us to ourselves, filling us with mental peace and bodily relaxation. That leads us all to the same place through free form movement, collective energy, and permission to play! Come let repetitive, uplifting music guide your body into its intuitive center. You'll leave feeling grounded, energized, and maybe even a little ECSTATIC! Come prepared to move off of your yoga mat and take up space!"

This class is beginner-friendly. Ecstatic Dance as a holistic practice is internally guided, so it is appropriate for all levels, all ages, and all bodies. Comfortable clothing wear is suggested.

Date

Saturday, December 14 from 11:30AM to 12:45PM

FEE

$25 per session or $99/4 sessions for the series.

**Please email Radiant Yoga for "pay what you can" options**

NEXT SESSIONS!

#1 - SATURDAY SEPTEMBER 14, 2024 
"PRIMAL YOGA, Coming Home!" w/Victoria Bates-Frye (she/her)

#2 - SATURDAY OCTOBER 12, 2024
"TAROT: for Self-Care" w/Josh Peterson (he/they) 

#3 - SATURDAY NOVEMBER 9, 2024
"DRAG YOGA" w/Anaslaysia (she/her)