Do you wonder if you have anger and rage right under the surface but don’t know what to do with it? Have you been told to calm down your whole life, to keep quiet when you are angry? Are you afraid of your anger?  Can you feel anger rising up into your throat only to be constricted and restricted? Do you numb yourself rather than feel anger? Do you live in anger much of the time and are exhausted from it?  Or, are you exhausted at the effort to tamp it down? Are you anger-curious?

This workshop is a place to explore the process of feeling and then harnessing your anger into the wholeness of your life.  As Chelan Harken says,

Rage is recognition.

Rage is a love language of life for my entirety.

Rage is wildly in love with wholeness.

In this workshop, you can dip a toe in or jump in with your whole body. There will be group discussions, exploration of what our culture/s have told us about anger, feeling into the taboo of anger, and into anger itself through a variety of practices. We’ll practice listening to anger’s messages for us and moving into action with them. We’ll feel the power of anger and then see how once we understand anger’s messages, what remains is just the feeling of power itself, your own aliveness and wholeness.

Teacher

Marcia Miller

Cost

$65, with early bird rate of $55 by Dec 1

No recordings for this one.