There's nothing quite like letting yourself rest and stretch while soaking in the vibrations of singing bowls.
Join Marina Zahran and Jesse Cale as they guide you through select restorative positions (bolsters and blocks provided) and bathe you in a tranquil sound scape to help you relax that much deeper into the restoration you deserve.
What will this class look like?
Marina will guide you into a restorative and restful position which you will stay in for five to ten minutes while sound is brought in by Jesse to help you sink deeper into not just physical relaxation, but mental/emotional relaxation. After five to ten minutes you will be moved into a new position and the sound will begin again. This is an excellent way to recover and release from a long week.
Teacher
What to bring
Please bring a yoga mat, blanket, and pillow. Props provided by Radiant. Please bring a pen, journal, and water.
Cost
$35