Join Brittny Manos for an evening exploring the poetry by Joy Harjo, variations of the Pratyabhijnahrdayam: “The Secret of Recognition” written by Kashmiri, excerpts from Sarah Blondin’s book “Heart Minded: How to Hold Yourself and Others in Love,” and other works woven into movement and restorative practices. We will use ancient and modern word threads to guide our intentions, spirit, movement, and rest. The workshop will close with Reiki offered to every participant.

We will experience radiant rest by:

• intention setting and journaling

• asana movement

• restorative postures

• Reiki

You will receive:

• a sample ritual oil

• a workshop journal

Teacher

Brittny Manos

Cost

$45