Laura Lampe
Laura Lampe discovered yoga relatively late in life, and quickly fell in love with how it teaches us to find the middle ground between effort and ease — both on the mat and in life. To her, it’s a beautiful “dance” that fuses physicality, mindfulness, breath and meditation to create a transformational experience in both body and mind. Laura received her 200-hour teaching certification in 2015 through Josie Schweitzer of Thank Yoga in Columbus, Ohio. She encourages others to celebrate their body for what it can do — and to have fun discovering new ways to move through life with grace and ease. When she’s not on her mat she’s a website copywriter and holds a degree in journalism from The Ohio State University.