Finding YOUR Balance as we move into Fall 

Each season brings its unique energy. Autumn, a busy time in preparation for Winter, is also a time of slowing.  As days grow shorter, we navigate the earth’s pull to slow and rest while soaking up the sun’s rays to store as days grow shorter and nights grow longer. Perhaps as we are actively enjoying the vibrant colors and activities of our fall days and nights, we long to lean into a different pace invited by the seasonal change. Or perhaps the chill in the air and the excitement of  fall activities brings excitement and wonder. Whatever Autumn is for you, Christy and Stephanie invite you to join them to learn more deeply about energies and elements of Autumn and explore your joy in the season and what supports you.

What to expect:

• Aromatherapy of the season

• Intention setting and contemplation

• Yoga Nidra meditation

• Energy of Community

You will receive:

• Reiki

• Journal

• Our specially selected offering to you  

Teachers

Stephanie Henderson and Christy Brand

Cost

$45